45 minute, expedited class for the busy body

Our 45 minute offering is a stripped-down, no-nonsense strength and conditioning program designed for those that are serious about their fitness, but desire a program centered around simplicity. Simple doesn’t mean easy, so be prepared to MOVE.

Group Class Memberships


$119 3 classes per week
$165 Unlimited Classes/week
  • Certified Trainer with every class
  • Supportive community
  • Effective workouts

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