A mobile device with the Train Heroic app
downloaded. This is how we deliver the
program direct to you, complete with
coaching videos and movement tutorials.
Jump rope. Any kind will do!
Medium resistance band
Light resistance band
Backpack
Here's what you'll get:
5 workouts/week
Daily coaching videos making sure you
understand the workout and will be safe
Unlimited access to your coaching staff via
email
READY TO START TRAINING FROM HOME?
Let our coaching staff guide you to success starting today!